Official Reference
DOTIQ Assessment Questions
All 50 questions used in the DOTIQ assessment, organized by pillar. Highlighted questions are inverse-scored — a lower response indicates a higher pillar score.
Discipline
10 questionsI struggle to consistently maintain disciplined habits throughout the season.
InverseI follow through on commitments even when no one is watching.
My daily routines support long-term development, not just short-term results.
I tend to choose convenience over behaviors that support growth.
InverseI complete required work (training, school, preparation) without needing reminders.
I am consistent with strength, conditioning, and recovery work outside of practice.
My off-field habits positively influence teammates.
I struggle to manage my time effectively across academics, training, and rest.
InverseI prepare with the same intent regardless of my role or recent performance.
I take my nutrition seriously, even when it requires planning or sacrifice.
Ownership
10 questionsI address breakdowns in execution rather than avoiding them.
When the team struggles, I take ownership of helping correct the situation.
After a poor decision, I focus on what I can correct rather than what went wrong around me.
I accept feedback after mistakes without becoming defensive.
I admit when something is wrong but do not take action to address it.
InverseI hesitate to assume leadership during challenging moments.
InverseWhen I make a mistake, my first response is to take responsibility rather than explain it.
My response to mistakes increases trust from coaches and teammates.
I tend to reflect on my mistakes or actions only after someone calls it to my attention.
InverseI respond to mistakes with action instead of frustration or disengagement.
Toughness
15 questionsI handle pressure situations with clarity rather than panic.
I do not allow one bad inning, game, or performance to carry into the next opportunity.
I stay mentally engaged even when things are not going my way.
I often consider things would be better elsewhere when things get tough.
InverseI remain committed during long stretches where results don't match my effort.
I stay prepared even when opportunities feel uncertain or delayed.
I get impatient when things don't go my way.
InverseI stay mentally tough through slumps that last longer than expected.
When my circumstances are challenging, I look inward before blaming external factors.
When momentum turns against my team, I remain steady and composed.
I compete with the same intensity even when my role or opportunities are limited.
I recover emotionally faster than most teammates after a tough moment.
I remain committed to my development when progress feels slow.
I show tenacity when the path forward requires patience.
When things get tough, I beat myself up and question my ability to play the game.
InverseSports IQ
15 questionsI understand how pressure situations change decision-making.
I become laser focused on my task and often ignore the bigger picture.
InverseI know where to be and what to do without needing reminders.
I make smart decisions even when the game speeds up.
I recognize small details that others often miss.
I communicate effectively with teammates about positioning and situations.
I stay mentally ahead of the play rather than reacting late.
I understand when to be aggressive and when to be patient.
I understand game situations and adjust my decisions accordingly.
I use experience and awareness to slow the game down.
I find it challenging to make quick decisions during competition.
InverseI consistently make the right play rather than the flashy one.
I can explain game situations clearly to teammates if needed.
I miss opportunities to adjust based on opponent tendencies.
InverseI consistently anticipate what might happen before the play develops.
All 50 — In Order
I understand how pressure situations change decision-making.
I handle pressure situations with clarity rather than panic.
I struggle to consistently maintain disciplined habits throughout the season.
I address breakdowns in execution rather than avoiding them.
I become laser focused on my task and often ignore the bigger picture.
When the team struggles, I take ownership of helping correct the situation.
I do not allow one bad inning, game, or performance to carry into the next opportunity.
I follow through on commitments even when no one is watching.
My daily routines support long-term development, not just short-term results.
After a poor decision, I focus on what I can correct rather than what went wrong around me.
I know where to be and what to do without needing reminders.
I stay mentally engaged even when things are not going my way.
I tend to choose convenience over behaviors that support growth.
I make smart decisions even when the game speeds up.
I accept feedback after mistakes without becoming defensive.
I often consider things would be better elsewhere when things get tough.
I remain committed during long stretches where results don't match my effort.
I stay prepared even when opportunities feel uncertain or delayed.
I complete required work (training, school, preparation) without needing reminders.
I admit when something is wrong but do not take action to address it.
I am consistent with strength, conditioning, and recovery work outside of practice.
I hesitate to assume leadership during challenging moments.
I recognize small details that others often miss.
I communicate effectively with teammates about positioning and situations.
When I make a mistake, my first response is to take responsibility rather than explain it.
I stay mentally ahead of the play rather than reacting late.
I get impatient when things don't go my way.
I stay mentally tough through slumps that last longer than expected.
When my circumstances are challenging, I look inward before blaming external factors.
My response to mistakes increases trust from coaches and teammates.
I tend to reflect on my mistakes or actions only after someone calls it to my attention.
My off-field habits positively influence teammates.
I understand when to be aggressive and when to be patient.
I understand game situations and adjust my decisions accordingly.
I struggle to manage my time effectively across academics, training, and rest.
I respond to mistakes with action instead of frustration or disengagement.
When momentum turns against my team, I remain steady and composed.
I prepare with the same intent regardless of my role or recent performance.
I take my nutrition seriously, even when it requires planning or sacrifice.
I use experience and awareness to slow the game down.
I find it challenging to make quick decisions during competition.
I compete with the same intensity even when my role or opportunities are limited.
I recover emotionally faster than most teammates after a tough moment.
I remain committed to my development when progress feels slow.
I show tenacity when the path forward requires patience.
I consistently make the right play rather than the flashy one.
When things get tough, I beat myself up and question my ability to play the game.
I can explain game situations clearly to teammates if needed.
I miss opportunities to adjust based on opponent tendencies.
I consistently anticipate what might happen before the play develops.